Welcome to Apex PT
At Apex Physical Therapy & Wellness/Postural Restoration Center, we believe there is no “one-size-fits-all” approach to healing. That’s why we use a hands-on, individualized approach for evaluation and treatment. With your specific needs in mind, we can restore movement, improve function, and help you to get back to doing what you enjoy.
Our Physical Therapy practice integrates a Postural Restoration approach combined with the principles of pain neuroscience to treat musculo-skeletal pain. This neuromuscular approach treats the entire body as a whole unit, versus treating only symptom or the body part involved. Our focus is to realign, restore and retrain the body inorder to treat the underlying cause of pain. We use a multi-system and multidisciplinary approach in management of pain, movement dysfunction, postural imbalances and neuromuscular patterns of asymmetry.
What to Expect?
The therapists will spend time evaluating and explaininghow the position and inter-relation with the pelvis, rib cage and head and neck may be contributing to your symptoms. They will then develop a personalized home exercise program to help you quickly realign the body and recover from your symptoms and optimize your performance in day to day life as well as your work or recreational activities and sports. Treatments may involve:
* Manual techniques to release intramuscular tension, improve mobility of the soft tissues and fascia and also of the organs that lie beneath the skin and muscles.
* Progressive therapeutic exercise and activities designed to maintain the newly achieved alignment and improve flexibility, strength, co-ordination and balance
We conduct ergonomic evaluations at your workplace. These evaluations consist of assessing your seating and work place and recommending changes that will improve your posture and reduce the risk of chronic aches and pains. Also, evaluations are covered by most insurances.
*CALL US FOR AN ERGONOMIC EVALUATION
Solution to neck & back pain
Office workers usually sit for prolonged hours. Most of the workstations, though may seem comfortable usually end up putting the workers in poor postures. Over a period, this slowly contributes to problems of neck and back pain. If these problems are not looked at, they can cumulate into a chronic and recurrent problem. If this sounds familiar to you or someone you know, we have a solution for you.
PRI Orthotics assist people who suffer from Foot problems, back pain, knee pain, athletes, runners, pickleball players. They fit in your shoes and help making walking and standing up more comfortable and easier.
Apex PT Services
Here are the services that we offer
Fitness and Wellness
We collaborate with Peak Performance and Nutrition to help clients prevent injuries while doing their work outs.
Our practice integrates a Postural Restoration approach with principles of pain neuroscience to treat pain.
Neck and Back Pain
Postural Restoration to address the normally occuring asymmetry along with myofascial and trigger point release.
A few samples of some of our recent work
Read What Our Happy Customers Are Saying
“After some minor and major injuries, plantar fasciitis, severe pulled hamstring injury and meniscus surgery, I found myself sitting way too much and suffering from sciatica. I could not walk as much as I was used to (2 miles at a time) due to my back cramping. I was not going to water aerobics which I love. Even though I am 73 years old, I felt I did not want to spend my time sitting in a chair. I missed gardening and just being active.
With Sangini, I learned so much about how my body works and how to help it. I now know the proper way to stretch, where my body’s weaknesses are and how to make them strong again, how to sit, how to get up out of a chair and so many more insights into helping myself be a better self. I am back to walking, doing water aerobics, standing for long periods of time (making cookies for college age grandchildren) and looking forward to being back in the garden when the weather cools down.
Everyone at Apex PT and Posture Restoration was so very professional and kind. I highly recommend this practice to anyone who is suffering and not being their best self.”
Monday8:00 am - 5:00 pm
Tuesday8:00 am - 5:00 pm
Wednesday8:00 am - 5:00 pm
Thursday8:00 am - 5:00 pm
Friday8:00 am - 5:00 pm